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Assessment Guide
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Preparing for your PIP assessment and explaining Activity 12 (Moving around)

MyPIPApp Editorial Team
Updated 20 October 2026
8 min read

Key points

  • Your PIP assessment is a functional consultation carried out by a health professional on behalf of the DWP, not a medical diagnosis appointment.
  • Under Activity 12 (Moving around), being able to stand and move up to 20 metres (aided or unaided) scores 12 points (Enhanced Mobility), while more than 20 metres up to 50 metres scores 8 to 10 points.
  • Every walking distance and daily task is judged by the four Regulation 4(2A) reliability rules (the S.A.R.R. criteria): safely, to an acceptable standard, repeatedly and in a reasonable time.
  • You can have a family member, friend, or support worker with you on a phone, video, or face-to-face consultation, and you can request an audio recording in advance.

After you send back your PIP2 form, most claimants are invited to a PIP consultation (often called the assessment). The consultation is carried out by an assessment provider working for the Department for Work and Pensions (DWP). This guide explains how to prepare for the call or appointment, and how Activity 12 (Moving around) is tested.

How Activity 12 (Moving around) distance bands work

Mobility Activity 12 tests your physical ability to stand and then move around. Walking no more than 20 metres (aided or unaided) scores 12 points, which reaches the Enhanced Rate of Mobility (£80.00 per week for 2026/27).

Here is how the statutory Schedule 1 descriptors for Activity 12 are broken down:

  • 12a (0 points): Can stand and then move more than 200 metres either aided or unaided.
  • 12b (4 points): Can stand and then move more than 50 metres but no more than 200 metres, either aided or unaided.
  • 12c (8 points): Can stand and then move unaided more than 20 metres but no more than 50 metres.
  • 12d (10 points): Can stand and then move using an aid or appliance more than 20 metres but no more than 50 metres.
  • 12e (12 points): Can stand and then move more than 1 metre but no more than 20 metres, either aided or unaided.
  • 12f (12 points): Cannot, either aided or unaided, stand, or move more than 1 metre.

Assessors sometimes note that you walked from a waiting room to a consultation room and treat that as proof you can walk 50 to 200 metres reliably. During your assessment, explain what happens to your pain, breathlessness, balance, and pace over that distance, and whether you could repeat the walk later the same day.

What happens during a PIP assessment?

The consultation is a structured interview with a health professional (such as a nurse, paramedic, physiotherapist, or occupational therapist). They go through your PIP2 form and ask about your everyday routine.

Assessments take place in one of three ways:

  • By telephone (very common).
  • By video call.
  • Face to face at an assessment centre or, where medically needed, on a home visit.

If the type of appointment offered does not suit your health needs, call the assessment provider using the number on your appointment letter to ask for a reasonable adjustment.

Five practical ways to prepare for your consultation

1. Be open about your bad days as well as your good days

Many people naturally try to put on a brave face when speaking to a health professional. In a PIP consultation, downplaying your difficulties can lead to an inaccurate report. Explain how many days a week your symptoms flare up and what you have to stop doing.

2. Explain the four Regulation 4(2A) tests (S.A.R.R. criteria)

Under Regulation 4(2A), you only count as able to complete an activity (including walking a given distance) if you can do it:

  • Safely: In a way that is unlikely to cause harm, falls, or severe risk to you or someone else.
  • To an acceptable standard: Without severe pain, breathlessness, dizziness, or loss of dignity.
  • Repeatedly: As often as the activity is reasonably required across the day (for example, being able to walk back again, not just one way).
  • In a reasonable time: Taking no more than twice the maximum time a person without your condition would take.

If preparing food or walking 20 metres leaves you so exhausted that you have to rest for hours afterwards, tell the assessor clearly.

3. Keep your PIP2 form and notes next to you

Have a copy of your completed "How your disability affects you" (PIP2) form and your medication list in front of you during a phone, video, or in-person appointment. You are allowed to read from your own notes so you do not forget details when tired or anxious.

4. Have a companion with you

You have the right to have a family member, friend, carer, or support worker join the call or come into the room with you. They can take notes, prompt you if you lose your train of thought, and explain the help they give you at home.

5. Link your symptoms to each daily task

PIP points are based on how your symptoms affect the 12 activities, not on the name of your diagnosis alone. Instead of only naming arthritis or asthma, explain what happens: for example, how far you can walk before you have to stop, how long you need to rest before moving again, and which walking aids you use.

What happens after the consultation?

The assessor sends their PA4 consultation report to a DWP decision maker. You can phone the DWP PIP enquiry line on 0800 121 4433 (textphone 0800 121 4493) a few days after your appointment to ask for a free copy of your PA4 report. If the report contains errors, read our guide on how to challenge a PA4 assessor report.

Check your PIP points for free

See how the 10 Daily Living and 2 Mobility activities apply to your daily life under the four Regulation 4(2A) reliability tests: safely, to an acceptable standard, repeatedly and in a reasonable time.

Start your free PIP check

Related guides

How to challenge a PA4 assessor reportRead guide →PIP claim guide 2026: eligibility, PIP2 form and PA4 reportRead guide →How to gather evidence for your PIP claimRead guide →

We're not part of the DWP

MyPIPApp is an independent self-help service and is not affiliated with or endorsed by the Department for Work and Pensions (DWP), HMCTS, or the NHS. You can claim PIP and appeal for free, and free help is available from Citizens Advice and local welfare rights services. To contact the DWP about an existing claim, call 0800 121 4433 (textphone 0800 121 4493). For a new claim, call 0800 917 2222.

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Independent UK Guidance - Independent UK guidance

Aligned with Regulation 4(2A): safely, to an acceptable standard, repeatedly and in a reasonable time.

MyPIPApp is an independent service, not affiliated with the Department for Work and Pensions (DWP), HMCTS or the NHS. We do not provide regulated legal advice under the Legal Services Act 2007. Free help is available from Citizens Advice.

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