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Frequently asked questions

Plain-English answers about PIP, your privacy, and how our tools help you at each stage.

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View visual diagrams: How PIP points, the 4 stages & Regulation 4(2A) work▼
Visual workflow • How MyPIPApp works

From daily notes to a clear pack you send to the DWP

Work at your own pace with automatic saving. Your notes stay private in your account until you download your pack.

Four-step MyPIPApp workflow from free check to exporting your claim pack
Step 1

Free points check

See how the 12 PIP activities and descriptors match your daily life for free.

Step 2

Log evidence & diary

Record good and bad days in your 30-day symptom diary and organise medical letters.

Step 3

Draft PIP2 or check PA4

Write first-person PIP2 answers or check your PA4 assessment report for missed points.

Step 4

Export pack to send

Download your formatted statement, diary and evidence pack to send to the DWP yourself.

Visual roadmap • End-to-end journey

The 4 stages of a PIP claim and appeal

Whether you are starting your first PIP2 form or challenging a decision, you can use the tools that match your current stage.

Four-stage PIP claim and appeal roadmap illustration from PIP2 form to tribunal
Stage 1

Initial claim & PIP2 form

Check your points for free, log your 30-day symptom diary, and draft clear answers for all 12 activities.

Stage 2

Health assessment

Practise typical phone or face-to-face questions and prepare your day-of-assessment checklist.

Stage 3

Mandatory Reconsideration

Check your PA4 assessor report for missed points and draft a reconsideration letter within 1 month.

Stage 4

Independent Tribunal (SSCS1)

Prepare clear appeal grounds and an indexed evidence bundle for the three-person tribunal panel.

Visual guide • Regulation 4(2A)

The 4 reliability tests for every PIP activity

In law, if you cannot do a task safely, to an acceptable standard, repeatedly and in a reasonable time, the DWP must treat you as needing help.

Four Regulation 4(2A) reliability criteria visual diagram: Safely, Acceptable standard, Repeatedly, and Reasonable time
1. Safely

Without risk of falls, burns, cuts or harm to yourself or others.

2. Acceptable standard

Completed properly without severe pain, breathlessness or distress.

3. Repeatedly

Able to repeat the task as often as needed across the day without exhaustion.

4. Reasonable time

Taking no more than twice as long as someone without your condition.

Visual guide • 2026/27 DWP PIP rates (GOV.UK)

8 points for Standard rate • 12 points for Enhanced rate

PIP has two separate parts: Daily Living (10 activities) and Mobility (2 activities). You can qualify for one part or both.

Visual scale showing 8 points for Standard rate and 12 points for Enhanced rate across Daily Living and Mobility
Daily Living (Activities 1–10)Up to £114.60/wk
8–11 pts: Standard (£76.70/wk)12+ pts: Enhanced (£114.60/wk)
Mobility (Activities 11–12)Up to £80.00/wk
8–11 pts: Standard (£30.30/wk)12+ pts: Enhanced (£80.00/wk)
Visual guide • Regulation 7 (The 50% rule)

Good days do not cancel out your points

If a difficulty affects you on more than half of days (at least 4 days a week, or 183 days a year), that descriptor applies to your claim.

Regulation 7 fifty percent rule visual chart showing 4 qualifying days out of 7
Mon
Symptom flare
Tue
Recovery fatigue
Wed
Manageable day
Thu
Needs help
Fri
Too slow (>2x time)
Sat
Manageable day
Sun
Rest day

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Start with our free PIP points calculator at your own pace, or send us a message if you have another question.

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© 2026 MyPIPApp

Independent UK Guidance - Independent UK guidance

Aligned with Regulation 4(2A): safely, to an acceptable standard, repeatedly and in a reasonable time.

MyPIPApp is an independent service, not affiliated with the Department for Work and Pensions (DWP), HMCTS or the NHS. We do not provide regulated legal advice under the Legal Services Act 2007. Free help is available from Citizens Advice.

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